WIRED FOR CONNECTION
A Journey Inwards to Reconnect to Yourself and the People Around You
Introduction – The Invitation
Introduction – The Invitation
Are you yearning for more than just feeling better, longing instead for a deeper sense of wholeness, both within yourself and in your connections with others?
Do you sense there’s a part of you, raw, real, and worthy, waiting to be seen, loved, and embraced? Whether you’re healing relational wounds, navigating addiction, or simply seeking a more honest, empowered relationship with yourself, this journey offers a grounded, compassionate space to reconnect, repair, and return to self.
Maybe you’ve been stuck in patterns that feel hard to break, cycles of self-doubt, emotional disconnection, or difficulty trusting others. Perhaps intimacy feels heavy with shame or fear, or you find yourself pushing people away while deeply longing for closeness. You may carry pain from the past that’s still showing up in the present.
You’re not alone. I’ve been there too.
This isn’t about fixing what’s “wrong” with you. It’s about returning to yourself. It’s about releasing the walls that no longer protect you, understanding the roots of your relational struggles, and gently stepping into the kind of connection you’ve always deserved: rooted in trust, honesty, and deep self-respect.
Rooted in SELF. Open to LOVE. Ready for GROWTH.
The Heart of Your Transformation
1. Reclaim Presence & Embodiment
Get clear on your beliefs, masks, and behaviours so you can shift from a victim to an empowered creator.
Learn your values, needs, and desires so you can prioritise yourself and feel loved in your relationships.
Understand your patterns in relational dynamics to have deeper, more intimate connections.
Use embodiment practices to process emotions stored deep within so you can feel lighter, focused, and more compassionate.
You will feel: Calm. Grounded. Alive in your skin.
You will unlock: Your intuition, emotional resilience, and the ability to accept your patterns without shame.
2. Transform Shame & Self-Sabotage into Worth & Connection
Learn what your resistance and negative self-talk are trying to protect you from, then move from patterns to intention.
Replace addictive coping behaviours (scrolling, porn, substances) with healthy emotional processing.
Use non-violent communication to connect during conflict instead of pushing people away.
Release shame around desires, sexuality, and intimacy to create deeper, healthier relationships.
Heal intimacy fears rooted in trauma by coming into the body, showing up for yourself, and living authentically.
You will feel: Seen. Heard. Fully deserving of love and safety.
You will unlock: Self-love, healthy boundaries, and the ability to accept your vulnerabilities.
3. Build Inner Security & Fulfilling Relationships
Unlearn people-pleasing by understanding its roots and learning to set clear boundaries.
Listen to your body to prevent burnout and honour your energy.
Re-discover your purpose with actionable goals for a deeper sense of fulfilment.
Develop emotional intelligence and befriend your nervous system to self-regulate with resilience.
You will feel: Confident. Inspired. Deeply connected to your path.
You will unlock: An inner compass, the ability to navigate uncertainty, and a life aligned with your values.
12 x 1-on-1 sessions (personalised deep work)
4 months of my support
Weekly intentions with check-ins
Monthly group coaching
Daily text & email support throughout your journey
whats included?
About Me
I’m Joshua Hyde, a trauma-informed coach helping people move from self-doubt and old patterns into deeper self-awareness and connection. My own journey of healing taught me to see challenges as lessons and to live with more acceptance and curiosity. I now guide others to create authentic, fulfilling lives — knowing we are never fully healed, but always healing.
The Path to Wholeness
You don’t need fixing, you need remembering.
Remembering who you are beyond the stories of limitation, the masks of perfection, and the wounds or addictions that have kept you small.
Wired For Connection is a heartfelt, transformative journey for anyone ready to reconnect with themselves, deepen their trust, and love from a place of fullness. Whether you’re working through addiction, trauma, or simply seeking deeper self-acceptance, this is your invitation to reclaim your wholeness.
Investment
Payment: €1,800 - instalment plans available
I do not turn people away because of financial reasons, if you need extra financial support we can discuss that. I do not believe in the notion that people should be denied this work because of a lack of finances