WIRED FOR CONNECTION

A Journey Inwards to Reconnect to Yourself and the People Around You

Introduction – The Invitation

Introduction – The Invitation

Are you yearning for more than just feeling better, longing instead for a deeper sense of wholeness, both within yourself and in your connections with others?

Do you sense there’s a part of you, raw, real, and worthy, waiting to be seen, loved, and embraced? Whether you’re healing relational wounds, navigating addiction, or simply seeking a more honest, empowered relationship with yourself, this journey offers a grounded, compassionate space to reconnect, repair, and return to self.

Maybe you’ve been stuck in patterns that feel hard to break, cycles of self-doubt, emotional disconnection, or difficulty trusting others. Perhaps intimacy feels heavy with shame or fear, or you find yourself pushing people away while deeply longing for closeness. You may carry pain from the past that’s still showing up in the present.

You’re not alone. I’ve been there too.

This isn’t about fixing what’s “wrong” with you. It’s about returning to yourself. It’s about releasing the walls that no longer protect you, understanding the roots of your relational struggles, and gently stepping into the kind of connection you’ve always deserved: rooted in trust, honesty, and deep self-respect.

Rooted in SELF. Open to LOVE. Ready for GROWTH.

The Heart of Your Transformation

1. Reclaim Presence & Embodiment

  • Get clear on your beliefs, masks, and behaviours so you can shift from a victim to an empowered creator.

  • Learn your values, needs, and desires so you can prioritise yourself and feel loved in your relationships.

  • Understand your patterns in relational dynamics to have deeper, more intimate connections.

  • Use embodiment practices to process emotions stored deep within so you can feel lighter, focused, and more compassionate.

Feel: Calm. Grounded. Alive in your skin.

Unlock: Your intuition, emotional resilience, and the ability to accept your patterns without shame.

Core Tools: Nervous system regulation • Somatic work • Guided embodiment meditations • Trauma-aware movement • Compassionate Inquiry • Internal Family Systems

2. Transform Shame & Self-Sabotage into Worth & Connection

  • Learn what your resistance and negative self-talk are trying to protect you from, then move from patterns to intention.

  • Replace addictive coping behaviours (scrolling, porn, substances) with healthy emotional processing.

  • Use non-violent communication to connect during conflict instead of pushing people away.

  • Release shame around desires, sexuality, and intimacy to create deeper, healthier relationships.

  • Heal intimacy fears rooted in trauma by coming into the body, showing up for yourself, and living authentically.

Feel: Seen. Heard. Fully deserving of love and safety.

Unlock: Self-love, healthy boundaries, and the ability to accept your vulnerabilities.

Core Tools: Inner Child Work • Internal Family Systems • Shadow Work • Boundary Setting • Journaling & Voice Work • Compassionate Inquiry • Sexuality & Intimacy Healing

3. Build Inner Security & Fulfilling Relationships

  • Unlearn people-pleasing by understanding its roots and learning to set clear boundaries.

  • Listen to your body to prevent burnout and honour your energy.

  • Re-discover your purpose with actionable goals for a deeper sense of fulfilment.

  • Develop emotional intelligence and befriend your nervous system to self-regulate with resilience.

Feel: Confident. Inspired. Deeply connected to your path.

Unlock: An inner compass, the ability to navigate uncertainty, and a life aligned with your values.

Core Tools: Transformational Journaling • Self-Leadership Mapping • Vision & Goal Planning • Daily Integration Practices • Telegram Support & Accountability

  • 12 x 1-on-1 sessions (personalised deep work)

  • 4 months of my support

  • Weekly intentions with check-ins

  • Monthly group coaching

  • Monthly workshops

  • Daily text & email support throughout your journey

whats included?

About Me

I’m Joshua Hyde, a trauma-informed coach helping people move from self-doubt and old patterns into deeper self-awareness and connection. My own journey of healing taught me to see challenges as lessons and to live with more acceptance and curiosity. I now guide others to create authentic, fulfilling lives — knowing we are never fully healed, but always healing.

Special Gift to Deepen Your Journey

Bonus #1: “Re-Connect” Embodiment Expansion Series (€800 Value)
Somatic practices to reconnect with your body’s wisdom through movement, presence, and emotional safety.
Perfect if addiction or trauma has created disconnection or shame around sexuality. These practices help you rebuild trust in your body and intuition.

Includes:

  • Monthly group embodiment sessions

  • Weekly somatic rituals

  • Tools for managing overwhelm, anxiety, and numbness

  • Trauma-informed intimacy & connection work

The Path to Wholeness

You don’t need fixing, you need remembering.

Remembering who you are beyond the stories of limitation, the masks of perfection, and the wounds or addictions that have kept you small.

Wired For Connection is a heartfelt, transformative journey for anyone ready to reconnect with themselves, deepen their trust, and love from a place of fullness. Whether you’re working through addiction, trauma, or simply seeking deeper self-acceptance, this is your invitation to reclaim your wholeness.

Investment

Total Value: €2,600+

Your Price:

  • Pay in full: €1,800

  • Payment plan: €2,100 (4 x €525 monthly)